Description
Lemons are a nutrient-rich fruit, containing bioflavonoids, pectin, folic acid, vitamins C, A, B1, B6, potassium, calcium, magnesium, phosphorus, and manganese. This fruit has been known to have a positive impact on various bodily systems, including the liver, intestines, stomach, immune system, nervous system, and cardiovascular system.
When selecting a lemon, look for a light yellow color, and an oval shape. The peel should be undamaged, with minimal scarring, which may appear sandy in color. The texture of the peel is almost humpbacked, and it tends to become smoother as the fruit matures.
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